A samu man kwakwa daga gashi
Yadda ake cire man kwakwa daga gashi? . Man kwakwa shine a na halitta moisturizer ga wutsiya, bushewar gashi, amma yana iya zama ƙalubale don samun adadin daidai akan gashin ku . Kadan, kuma ba za ku sami hasken da kuke so ba, da yawa, kuma gashin ku na iya ƙarewa mai kauri da mai . Idan kun yi aiki bisa kuskure man kwakwa ya yi yawa ga gashin ku, akwai matakai za ku iya ɗauka magance matsalar cikin sauri .
Yadda ake fitar da man kwakwa daga gashi. Ga wasu sirrin wanda zai sanar da ku hanyoyi daban -daban na cire man kwakwa daga gashin kai . Kuna iya amfani da sauƙi kayan dafa abinci don kawar da man kwakwa ba tare da lalata gashin ku ba .
Man kwakwa: daya daga cikin mafi kayayyakin da aka tallata a cikin kafofin watsa labarai. Kowa ya ji labarin sa. Man kwakwa yana mai amfani don gashin ku. Hakanan yana da yawa amfanin lafiya .
Yadda ake kawar da man kwakwa daga gashi?
1. Jiƙa shi da tawul na takarda
Lokacin da babu wani abu kusa da ku don hana ɗaukar ciki, ɗauki tawul ɗin takarda ku danna kan gashin ku. Zai sha man da ya wuce kima. Duk da haka, wannan ita ce hanya mara kyau.
2. Yi amfani da Shamfu
Ofaya daga cikin mafi sauƙi kuma mafi yawan hanyoyin magance wannan matsalar shine shamfu gashin kanku. Wanke gashi tare da Shamfu da kwandishan da ya dace zai sa ya zama mai tsabta kuma zai taimaka cire man daga ciki. Hakanan, gwada amfani da shamfu waɗanda aka yi ga gashin mai .
3. Yi amfani da Shamfu mai bayyanawa
Idan haɗin da aka saba da Shamfu da kwandishan ba ya yi muku aiki, gwada amfani da shamfu waɗanda aka yi don cire duk wani abin da ke sa gashi.
4. Masu wankewa da soda
An tsara kayan wankin wankin ruwa don cire datti/datti mafi ƙarfi daga kayan aikin ku. Koyaya, idan aka yi amfani da shi a cikin adadi kaɗan, ana iya amfani da wannan ruwa zuwa gashin damp don fitar da man kwakwa. Yi amfani da shi kaɗan, kuma lokacin da wasu abubuwa ba sa aiki. Domin bai dace da gashin ku ba.
Idan gashin ku yana jin maiko, ku ma za ku iya amfani da soda burodi a cikin ɗakin girkinku, ƙara ruwa da yawa don yin manna, kuma ku shafa wa duk gashin ku. Yakamata a aiwatar da manna yadda yakamata har ya isa kasan gashin ya rufe kai gaba ɗaya. Kurkura da ruwan dumi bayan mintuna 15-20.
6. Yi amfani da bushewar Shamfu
Don sakamako na nan da nan, zaku iya amfani da kowane shamfu mai bushe-bushe da aka siyo a kantin sayar da kaya ko amfani da madadin gida don sha mai da yawa daga gashin ku.
Don yin shamfu mai bushe bushe na gida
Busasshen Shamfu kamar foda ne na jiki, sai dai yakamata ayi amfani dashi akan gashi (fatar kai). Haɗa gari shinkafa, garin yin burodi, oatmeal da ba a dafa ba, da masara
Haɗa gari na shinkafa, garin yin burodi, oatmeal da ba a dafa ba, da masara. Ki yayyafa busasshen Shamfu a fatar kanki, jira minti 5, sannan ki shafa.
Koyaya, yana da kyau ku wanke gashinku daga baya, don kada bushewar Shamfu ta taru a fatar kan mutum ta toshe ramukan.
6. Aloe Vera
An san aloe vera saboda kaddarorin antioxidant. Daban -daban ma'adanai, enzymes, da bitamin da ake dasu suna da mahimmanci don cire mai daga gashi. Da ke ƙasa akwai matakai don amfani da aloe vera wanda zai taimaka kawar da fatar kan mutum daga datti da ɓoyewar mai.
- a) Takeauki teaspoon na Aloe Vera gel kuma ku haɗu sosai tare da shamfu na yau da kullun
- b) Ƙara ruwan lemun tsami teaspoon a cikin cakuda.
- c) Aiwatar da wannan cakuda sannan a bar ta ta zauna na kusan mintina 15, bayan haka za ku iya wanke gashin ku da ruwan ɗumi.
Wata hanya mai sauƙi don amfani da gel na Aloe Vera shine kawai shafa gel ɗin zuwa gashin ku kuma wanke shi bayan mintina 15.
7. Vinegar
Vinegar shine astringent na halitta. Ana iya amfani da shi yadda yakamata don cire man kwakwa daga gashin kai da fatar kan mutum. Acid a cikin vinegar yana taimakawa daidaita ma'aunin pH na fatar kan mutum.
Amma yi hankali, yi amfani da maganin tsarma na apple cider ko farin vinegar. Wannan yana taimakawa rage haɓakar mai a cikin gashin ku kuma yana sa gashi yayi haske da santsi. Bi matakan da aka bayar a ƙasa.
Wannan yana taimakawa rage haɓakar mai a cikin gashin ku kuma yana sa gashi yayi haske da santsi. Bi matakan da aka bayar a ƙasa.
- a) Ƙara cokali 2-3 na vinegar zuwa kofi ɗaya na ruwa.
- b) A shafa wannan cakuda a kan gashin ku sannan a yi tausa sosai domin cakuda ta kai fatar kan mutum.
- c) Bayan minti 10, a wanke shi da ruwan dumi
8. Yi amfani da bakar shayi
Black shayi kuma yana da kaddarorin astringent saboda kasancewar tannic acid. Wannan yana taimakawa hana hana yawan mai a kan fatar kan mutum. Don cire man kwakwa daga gashin ku da baƙar shayi, bi waɗannan matakan.
- a) Ƙara yawan adadin ganyen shayi baƙar fata a cikin ruwan kofi.
- b) Bayan tafasa na kimanin mintuna 10, sai a tace ganyen sannan a bar kayan miya ya huce.
- c) Bayan ya kai zafin jiki na ɗaki, a shafa wa fatar kai da gashi sosai.
- d) A bar shi ya zauna na mintuna 5-10, sannan a wanke shi da ruwa.
9. Gwada lemo
Lemun tsami shima yakamata ya cire man kwakwa daga gashin kan ku. Ruwansa yana ɗauke da citric acid, wanda za a iya amfani da shi don tsabtace datti da mai daga gashin ku da fata. Yana taimakawa daidaita ma'aunin pH na fatar kan mutum.
- a) Tattara ruwan lemun tsami guda biyu sannan a zuba su cikin kofuna 2 na ruwa.
- b) Don samun sakamako mai kyau, ƙara zuma cokali uku a cikin wannan cakuda.
- c) Tausa wannan cakuda a kan fatar kai da gashi, sannan bayan mintuna kaɗan da ruwan ɗumi.
10. Wanke kwai
An yi amfani da ƙwai don cire mai mai yawa daga gashi. An san su da yanke maiko da kitse. Suna da sunadarai da bitamin da yawa waɗanda ke taimakawa ƙarfafawa, kauri, da ƙara haske ga gashin ku.
- A) Doke ƙwai 1 -2 a cikin kofi kuma ƙara ruwa 2 -3.
- B) Tausa wannan cakuda a cikin gashi da fatar kan mutum, a bar shi ya zauna na mintuna 5-10.
- C) Yi amfani da ruwan ɗumi don kurkura shi. Ka tuna cewa amfani da ruwan zafi zai haɗa dukkan sunadaran da ke cikin ƙwai kuma ya haifar da bala'i.
- D) (na tilas) Tausa gashin ku da sabulun Castile kuma ku wanke.
11. Mint da Rosemary
Haɗa cokali ɗaya na ganyen Rosemary da ganyen mint a cikin kofuna biyu na ruwan zãfi yana ɗaya daga cikin mafi kyawun hanyoyin cire man kwakwa daga gashin kanku.
Ƙara ruwan lemun tsami, daga lemo ɗaya zuwa wannan cakuda, kuma yi amfani da wannan don kurkura mai kwakwa mai yawa daga gashin ku.
12. Yi Amfani da Duniyar Fuller
Fuller's earth abu ne na yumɓu wanda ke da ikon ɗaukar mai. Ma'adanai da ke cikin wannan kuma suna taimakawa inganta zagawar jini a fatar kan mutum.
- a) Yi manna mai kauri ta amfani da cokali uku na ƙasa da ruwan cikawa.
- b) Aiwatar da manna akan gashin ku.
- c) Kurkura da ruwan dumi bayan mintuna 15-20.
13. Tumatir
Abubuwan acidic da ke cikin tumatir yana taimakawa daidaita ma'aunin pH na fatar kanku. An kuma nuna suna da tasiri wajen cire wari mara kyau daga gashin ku, wanda galibi ana danganta shi da man kwakwa.
- A) Takeauki tumatir puree kuma haɗa shi da teaspoon na ƙasa mai cikawa.
- B) Aiwatar da wannan cakuda akan gashin ku.
- C) Bayan rabin awa, wanke shi da ruwan sanyi,
14. Amfani da giya
Barasa samfur ne mai fa'ida wanda zaku iya amfani da shi akan gashin ku don samun mafita nan take da gaggawa ga matsalolin gashin ku. Vodka shine madaidaicin gashin gashi don gashin mai, kuma yana taimakawa daidaita pH na fatar kan mutum.
- A) Tsarma vodka kofi ɗaya da ruwa biyu.
- B) Yi amfani da wannan cakuda na barasa don wanke gashin ku bayan wanke shi da Shamfu.
- C) Bar shi ya tsaya na mintuna 5-10. Yi amfani da ruwa don kurkura shi.
15. Henna da foda
Manna mai laushi na foda henna da ruwa na iya zama da amfani wajen cire man kwakwa daga gashi. Kurkura gashin ku da ruwa don kiyaye tsabta, santsi, da sheki.
Ƙara man zaitun a gauraya kafin a shafa wa gashi yana ƙara ƙarfin aikinsa.
16. Mai mayen hazel
Ana samun mayya Hazel magani ne mai tasiri wanda ke yin abubuwan al'ajabi ga gashin ku. Yana taimaka muku cire man kwakwa daga gashin ku.
- a) Sayi man mayya. Takeauki man fetur sau huɗu sannan ku gauraya da ruwa cokali biyu.
- B) Tsotse wannan cakuda da ƙwallon auduga kuma a hankali ku bi ta gashin ku da fatar kan ku.
Kula da gashin ku
Wanke gashin ku a kowace rana ba shi da kyau saboda yana cire duk mai daga gashin wanda zai sa gashi ya bushe
Hakanan, duk lokacin da aka tsaftace/wanke gashin, ana bada shawarar amfani da ruwan sanyi/ɗumi. Ruwa mai zafi yana motsa glandon da ke samar da mai kuma zai sa lamarin ya yi muni. A gefe guda, ruwan sanyi ba zai yi ba, kuma zai taimaka wajen rufe gashin gashi kuma.
A ƙarshe, kar a sayi kowane man kwakwa da ake samu a kasuwa. Tuntuɓi likita don zaɓar man da ya fi dacewa da ku.
References:
- Farashin MFRG. (2015). Kayan shafawa na gashi: Bayani. DOI:
10.4103 / 0974-7753.153450 - Kamga GH, et al. (2019). In vitro kimantawa game da ayyukan rigakafin ƙwayar man kwakwa budurwa da farin man kernel akan nau'in candida-binciken gwaji. DOI:
10.9734/mrji/2019/v27i230092 - Mayo Clinic Staff. (2015). Samun gashi mai haske, fata da kusoshi a halitta.
mayoclinichealthsystem.org/hometown-health/speaking-of-health/get-radiant-hair-skin-and-nails-naturally - Babban RM. (2016). Matakan sinadarin biotin a cikin mata suna gunaguni da asarar gashi. DOI:
10.4103 / 0974-7753.188040 - Agero, AL, & Verallo-Rowell. VM (2004, Satumba). Gwajin sarrafa makafi guda biyu wanda aka yi bazuwar yana kwatanta ƙarin man kwakwa da budurwar kwakwa da man ma'adinai a matsayin mai shafawa don matsakaici zuwa matsakaici xerosis. Dermatitis, 15 (3), 109-116
ncbi.nlm.nih.gov/pubmed/15724344 - yadda ake fitar da man kwakwa daga gashin kan ku
- yadda ake fitar da man kwakwa daga gashi
Abubuwan da ke ciki
- A samu man kwakwa daga gashi
- Yadda ake kawar da man kwakwa daga gashi?
- 1. Jiƙa shi da tawul na takarda
- 2. Yi amfani da Shamfu
- 3. Yi amfani da Shamfu mai bayyanawa
- 4. Masu wankewa da soda
- 6. Yi amfani da bushewar Shamfu
- Don yin shamfu mai bushe bushe na gida
- 6. Aloe Vera
- 7. Vinegar
- 8. Yi amfani da bakar shayi
- 9. Gwada lemo
- 10. Wanke kwai
- 11. Mint da Rosemary
- 12. Yi Amfani da Duniyar Fuller
- 13. Tumatir
- 14. Amfani da giya
- 15. Henna da foda
- 16. Mai mayen hazel
- Kula da gashin ku
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