Yadda Ake Tsaftace Kunne A Gida Na halitta? . Kunne gabobi ne wanda a wasu lokutan mu kan yi watsi da su idan aka zo batun tsafta. Duk da haka, yana da mahimmanci a wasu lokuta tsabtace kunnuwan ku.
Ciwon kunne na iya haifar da toshewa ta hanyoyi daban -daban wanda zai iya haifar da rashin jin daɗi, kamar hayaniya mai ban mamaki, don haka yana shafar jin daɗin ku. Kuma wannan shine me yasa dole ku tsaftace kunnuwanku don cire kumburin kunne da ya tara.
Koyaya, lokacin da kunnuwanku ke da cikakkiyar lafiya, za su tsaftace kansu ta halitta .
Waɗannan alamun alamun suna nuna cewa kakin kunne ya taru a cikin kunnuwan ku:
- Jin zafi ko raunin ji
- Ƙarar hayaniya ko sautunan da ba na al'ada ba a cikin kunnen ku
- Cigaba da fitar da ƙamshi
Magungunan gida 7 na halitta don tsaftace kunne a gida
Babban abin damuwa shine ba kowa bane yasan yadda ake cire kunnen kunne kuma wannan kayan aikin da ba daidai ba suna sau da yawa amfani don yin wannan. Saboda, ana samun munanan cututtuka da wasu matsalolin da ke shafar lafiyar kunnuwa.
Abin da ya sa yana da kyau a san wasu madadin magunguna don cire kunnen kunne ba tare da rikitarwa ba. A ƙasa muna ba da magunguna na halitta guda bakwai waɗanda zasu iya sauƙaƙe wannan aikin.
1. Man mustard don cire kakin kunne
Yadda ake tsaftace kunnuwa ta halitta
Man mustard samfuri ne na halitta wanda ke taimakawa cire kakin kunne da ya wuce kima. Its antimicrobial Properties samar da shinge kan ƙwayoyin cuta kuma suna rage haɗarin kamuwa da cuta.
Yaya ya kamata ku yi amfani da shi?
- Zafi 'yan digo na mai a cikin bain-marie sannan a ɗora a kunnen idan ya yi ɗumi.
- Ka bar wannan na mintuna kaɗan sannan ka juya kai a duk inda za ka cire duk wani ɓarna.
- Maimaita wannan tsari a ɓangarorin biyu kuma a ƙarshe goge waje na kunnen ku da auduga.
2. Apple cider vinegar kunnen kakin zuma
Wanke kunnuwanku da ɗan apple cider vinegar shima yana rage adadin kakin kunne kuma yana dawo da ƙimar pH na halitta a cikin kunne.
Amfanin wannan samfurin zai kasance rage kasancewar ƙananan ƙwayoyin cuta, iyakance kumburi kuma yana taimakawa hana ci gaban cututtuka.
Sinadaran
- 1 tablespoon apple vinegar (10 ml)
- ½ kofin ruwa (125 ml)
Yaya yakamata kayi amfani dashi
- Tsarma cokali na apple cider vinegar a cikin rabin kofin ruwa sannan a zuba wannan cakuda a cikin bututu don samun damar amfani da samfurin.
- Sauke digo 5 a cikin kowane kunne kuma bari su zauna a can na mintuna da yawa.
- Sannan maimaita wannan aƙalla sau ɗaya a mako.
3. Man paraffin
Wannan man zai rage samar da kunun kunne da kuma tausasa tarin kunnen kunne.
Yaya ya kamata ku yi amfani da shi?
- Zafi man paraffin kaɗan sannan a saka digo uku zuwa huɗu a kunne tare da bututu.
- Karkaɗa kai na minutesan mintuna kaɗan kafin zubar da mai.
4. Man almond
Man almond yana da amfani masu amfani da yawa, gami da tsaftace kunnuwan ku.
Yaya kuke amfani da shi?
- Saka ɗan man almond a cikin bututu, sanya digo uku ko huɗu a cikin kunnen da abin ya shafa sannan kuma ku riƙe kanku a wuri na kwance na mintuna 10.
- Bayan waɗannan mintuna goma, ku ɗebo danshi daga kunnen ku kuma goge bayan kunnen ku da mayafi mai taushi.
5. Soda yin burodi
Abubuwan musamman na soda burodi na iya taimaka muku tsabtace kunnuwan ku, ku sassauta kunnen kunne da kare ku daga ƙwayoyin cuta.
Sinadaran
- 1 tablespoon na yin burodi soda (5 grams)
- ½ kofin ruwa (125 ml)
Yaya ya kamata ku yi amfani da shi?
- Ƙara tablespoon na soda burodi zuwa rabin kopin ruwan dumi, girgiza da kyau kuma sanya 'yan digo a kunnen ku.
- Ka bar shi na mintuna kaɗan ka cire abin da ya wuce kima tare da busasshen yadi mai taushi.
6. Tafarnuwa
Abubuwan maganin ƙwayoyin cuta na tafarnuwa sauƙaƙe tsabtace tashar kunnen ku da hana ci gaban ƙwayoyin cuta da fungi.
Yaya kuke amfani da shi?
- Yanke vesan garlican itacen tafarnuwa piecesan gutsuttsura sannan a ɗora su a cikin kwanon frying tare da ɗan man zaitun.
- Jira har sai ya yi sanyi, cire guntun tafarnuwa daga mai sannan ku shafa man a kunnen ku da auduga.
- A bar na mintuna kaɗan sannan a kurkura kunnen ku da ruwan ɗumi.
- Tsaftace kunnenku da mayafi mai taushi kuma maimaita aikin tare da sauran kunnen.
7. Man Kwakwa don tsaftace kunne
Baya ga abubuwan da ke kashe ƙwayoyin cuta, kitse mai a cikin man kwakwa yana tabbatar da cewa wannan shine ɗayan mafi kyawun madadin don tsaftacewa da kare kunnen ku.
Yaya kuke amfani da shi?
- Zafi 'yan digo na man kwakwa ka jefa a cikin kunnenka ta amfani da bututu.
- Jira kusan mintuna biyar, ku ɗebo man da ya wuce kima sannan ku goge bayan kunnen ku da mayafi mai taushi.
- Maimaita wannan kowane wata.
Kamar yadda kuka gani, akwai zaɓuɓɓuka daban -daban don cire wucewar kunne ba tare da lalata tashar kunne ba. Ba tabbata ko yakamata ku fara da kanku ba? Sannan yi alƙawari tare da wani ENT likita . Sau da yawa shi ko ita za ta yi aiki da kakin kunne a waje tare da taimakon ramin kunne da ƙugiyoyi, ƙugiya, lisje ko piston.
Kada ku yi amfani da guntun auduga da sauran kayan taimako waɗanda zasu iya lalata jin ku a cikin mafi munin yanayi.
Magungunan gida don tsaftace kunnuwa
Abin farin ciki, akwai hanyoyi da yawa na gida, hanyoyin gida don kawar da kakin kunnen da ya toshe kunnuwan ku. Mafi yawan magungunan gida shine :
Massage don sassauta kunne
Ta hanyar tausa za ku iya sassauta murfin kunne wanda ke toshe tashar kunne. Yi tausa yankin bayan kunnen ku kuma ja kunnen ku ta fuskoki daban -daban, koyaushe kuna buɗewa da rufe bakin ku.
Hydrogen peroxide
Hydrogen peroxide, ko ruwan oxygen, za a iya amfani da shi don magance ciwon kunne tare da cire kakin kunnen da ya taru ya toshe kunnen kunnen ku . Da ke ƙasa mun bayyana yadda za a iya amfani da wannan:
Haɗa rabin kopin hydrogen peroxide tare da rabin kopin ruwan ɗumi kuma cika sirinji tare da wannan maganin. Kwanta a gefen ku kuma cika kunnen ku da shi. A bar ta tsawon minti uku zuwa biyar. Sannan ku tsiyaye ruwan sannan ku tsaftace kunnuwanku ta hanyar maimaita wannan tsari, amma da ruwan dumi.
Maimakon ruwan iskar oxygen kuma za ku iya zaɓar yin amfani da man jariri ko ruwan ma'adinai .
Man zaitun
Wannan maganin yayi daidai da na baya, amma kuna amfani da man zaitun mai ɗumi. A bar na mintina 15 sannan a maimaita aikin sau uku a rana tsawon kwana uku zuwa hudu.
Kwalban ruwan dumi
Wannan magani ne mai sauƙi amma mai tasiri sosai a gida. Abin da kawai za ku yi shi ne ɗaukar kwalba da cika shi da ruwan ɗumi . Sanya kwalban ruwan dumi kai tsaye a kunnen da abin ya shafa na tsawon mintuna 15 zuwa 30. Wannan zai tausasa kunnen kunne da sauƙaƙe tsaftacewa.
Kurkura
A cikin shagon zaka iya samun bututu don wanke kunnuwanka . Yi haka da ruwa a zafin jiki. Tabbatar kun bushe kowane kunne sosai bayan magani.
Tsaftace kunne tare da jiko na camomile
Don wannan magani kuna haɗa cokali biyu na furannin chamomile a cikin kopin ruwa. Ka sanya shi jiko kuma ka ji ɗumi. Tabbatar ku sieve jiko da kyau don kada ragowar furanni ya rage.
Kafin amfani da jiko, fara sauke digo uku na man zaitun a cikin kunnuwan ku. Bar wannan a kan minti biyar. Sannan tsaftace kunnen ku da jiko da kuka shirya.
Idan matsalolin sun ci gaba, tuntuɓi likitan ku. Shi ko ita na iya tsaftace kunnuwan ku ta hanya mai zurfi.
Kariya don tsaftace kunnuwa
- Idan kun ji wani abin mamaki ko damuwa a kunnuwan ku, taba tsabtace su ta sakawa wani abu na waje . Ba a ba da shawarar tsinken auduga. Za su iya sa matsalar ta yi muni ta hanyar ingiza kunne a cikin kunnen ku.
- Idan kuna da kumburin kunne, kar ku taɓa tsabtace kunnuwanku da waɗannan magungunan gida! Wannan zai iya haifar da lahani ga kunnen ku.
- Kada ku tsaftace kunnuwanku da ruwa mai matsa lamba. Kuna iya lalata ko huda kunnen ku. Hakanan ku tuna cewa ba lallai ne ku tsaftace kunnuwanku da yawa ba, saboda hakan na iya haifar da cututtuka.
- Kada ku yi amfani da ɗayan magunguna na sama a cikin yara 'yan ƙasa da shekara 12. Wannan na iya haifar da manyan matsaloli saboda kunnuwansu sun fi taushi. Idan kuna zargin cewa toshewar yana faruwa, tuntuɓi gwani.
Ka tuna…
Dole ne ku sani sarai cewa kunnen kunne ya zama dole. Bayan haka, yana kare kunnen ku daga ƙura, ƙwayoyin cuta da sauran abubuwa na ƙasashen waje waɗanda zasu iya shiga cikin kunnen ku don lalata shi.
Abin da ya sa ake ba da shawarar wanke kunnuwan ku lokacin da ya zama dole (idan da gaske akwai toshewa saboda tarin kunnen kunne).
Idan kuna yawan toshewa, tuntuɓi ƙwararren kunne . Shi ko ita za ta iya tantance wace magani ce mafi kyau don warware matsalar ku.
Majiyoyi:
- Dean L. (2006). Kada ku sanya abin da ya fi ƙanƙan gwiwar hannu a cikin kunnen ku. Harshen kofi: Koyawa don kayan aikin NCBI .
ncbi.nlm.nih.gov/books/NBK2333/ - Kun cika kunne? Ga wasu shawarwari. (2018).
health.harvard.edu/staying-healthy/got-an-ear-full - Schmitt BD. (2014). Matsalolin kunne.
Summitmedicalgroup.com/library/pediatric_health/hhg_earwax/
Abubuwan da ke ciki
- Magungunan gida 7 na halitta don tsaftace kunne a gida
- 1. Man mustard don cire kakin kunne
- Yaya ya kamata ku yi amfani da shi?
- 2. Apple cider vinegar kunnen kakin zuma
- Sinadaran
- Yaya yakamata kayi amfani dashi
- 3. Man paraffin
- Yaya ya kamata ku yi amfani da shi?
- 4. Man almond
- Yaya kuke amfani da shi?
- 5. Soda yin burodi
- Sinadaran
- Yaya ya kamata ku yi amfani da shi?
- 6. Tafarnuwa
- Yaya kuke amfani da shi?
- 7. Man Kwakwa don tsaftace kunne
- Yaya kuke amfani da shi?
- Magungunan gida don tsaftace kunnuwa
- Massage don sassauta kunne
- Hydrogen peroxide
- Man zaitun
- Kwalban ruwan dumi
- Kurkura
- Tsaftace kunne tare da jiko na camomile
- Kariya don tsaftace kunnuwa
- Ka tuna…
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