Matasan fata suna inganta sabunta fata. Ba wai kawai shekaru ba, har ma da tasirin muhalli kamar gurɓataccen iska, ƙwayoyin cuta ko radiation UV suna da hannu cikin tsufa fata. Gano a nan yadda fatar jikin ku ta kasance mai santsi da ƙuruciya na dogon lokaci da kuma yadda farkon rigakafin tsufa zai iya taimaka muku da wannan.
Anti-tsufa: rigakafin yafi kyau bayan kulawa
Anti-tsufa ba kawai yana farawa ba lokacin da alamun farko na tsufa suka bayyana. Maimakon haka, yana da mahimmanci a kowane zamani don kula da fata yadda yakamata da rayuwa lafiya. Domin kodayake alamun tsufa na iya ba a bayyane ba, canje -canje a ƙarƙashin fata na iya faruwa. Tsarin sel zai iya canzawa kuma ana amfani da ajiyar danshi sannu a hankali - duk wannan ana ganin tsufa ne daga baya.
Menene fata ke buƙata don zama ƙuruciya na dogon lokaci?
Fata kuma madubi ne don salon rayuwar da kuke nomawa. Duk da yake gaskiya ne cewa abubuwan waje, kamar haskoki UV, suna da tasiri akan fata, ku ma kuna iya yin tasiri ga bayyanar fatar ku. Don hana lahani, layi da wrinkles, ya kamata ku kula da masu zuwa:
1. Motsa jiki a cikin iska mai daɗi
Motsa jiki na yau da kullun a cikin iska mai daɗi yana motsa metabolism kuma yana ba da jiki duka tare da iskar oxygen. Hakanan ana iya ganin wannan a cikin fatar fata.
2. Isasshen bacci
ZUWA barci tsarin yau da kullun na sa'o'i bakwai zuwa takwas yana da matukar mahimmanci ga walwala. Muhimman hanyoyin sake farfadowa suna faruwa a cikin jiki cikin dare. Ana sabunta sel, wanda ba shakka shima yana shafar ƙwayoyin fata.
3. Gujewa danniya
Wadanda ba su da damuwa ba kawai suna jin daidaitawa ba, amma kuma ba su da alaƙa da wrinkles da ƙazanta. Tunda ana lura da damuwa a cikin launi, yakamata kuyi ƙoƙarin guje wa duk abubuwan. Hutu na hutu na yau da kullun, yoga da kwanakin jin daɗi na iya samun tasirin shakatawa.
4. Abincin lafiya
Yadda ake cin abinci sau da yawa yana nunawa a cikin kalar fata. Jiki yana buƙatar abubuwan gina jiki da fats masu lafiya don ya sami damar aiwatar da duk mahimman hanyoyin rayuwa. Saboda haka, ku ba shi sabbin 'ya'yan itace da kayan marmari kowace rana kuma ku dogara da samfuran hatsi gabaɗaya da abubuwan sha marasa daɗi.
5. Tsabtace rami mai zurfi
Don hana tsufa ta fata, yakamata ku tsabtace fata sosai kowace rana. Wannan yana sa sinadarai masu aiki suyi aiki mafi kyau akan tsufa fata da shiga cikin zurfin fata. Da yamma ya kamata ku cire kayan shafa da datti daga fata. In ba haka ba, ramukan na iya toshe dare kuma ana lahani da alamun tsufa.
6. Kula da fuska daidai da nau'in fata
Baya ga kullun fuska tsarkakewa, kyau fuska wanda yana da mahimmanci ga fata mai dorewa, kyakkyawa da santsi.
Bambanci tsakanin kulawar tsufa da kulawar alagammana
A zamanin yau akwai rarrabuwar kawuna tsakanin rigakafin tsufa da maganin tsufa. Anti tsufa duk game da ɗaukar matakan rigakafi ne. Kulawa da rigakafin wrinkle yana aiki akan wrinkles na yanzu kuma yana sauƙaƙe su tare da taimakon sinadarai kamar retinol ko hyaluronic acid. Tun da rushewar sinadarin collagen a cikin fata yana farawa daga shekaru 25, tsufa fata tsari ne da ke tasowa a hankali amma a hankali. Tare da samfuran rigakafin tsufa za ku iya ƙalubalanci wannan ci gaban a kowane lokaci-ko dai kafin farkon alamun tsufa ya zama sananne ko ma lokacin da fatar ku ta riga ta kasance mai saurin kamuwa da wrinkles da layi.
Anti-tsufa kulawa ga kowane nau'in fata
A tsawon lokaci, abun cikin danshi na fata yana raguwa kuma fatar na iya zama tauri kuma mai saurin bushewa. A saboda wannan dalili, kulawar tsufa yawanci yana da wadata sosai don sake cika shagunan danshi na fata. Wannan yana ƙarfafa fata daga ciki kuma yana samun ƙarin elasticity. Danshi shine tushe wanda ke da tasiri na dogon lokaci akan tsufa fata. Idan ana maganar kulawa da tsufa, yana da mahimmanci a zaɓi nau'in fata daidai. Abubuwa daban-daban da yawan danshi ba kawai suna samun sakamako na tsufa ba, har ma suna rufe sauran bukatun fata. Don haka ba lallai ne ku damu da toshe ramin fata mai lahani ko rashin kula da bushewar fata ba - akwai wani abu ga kowane nau'in fata.
Tsarin kulawa da tsufa na yau da kullun
Kuna son sanin yadda zaku iya hana tsufa fata tare da kulawar rigakafin tsufa? Sannan yakamata ku kula da abubuwan da ke aiki masu aiki yayin zaɓar kulawar fata:
- Hyaluronic acid yana lalata fata
Wani sashi mai mahimmanci don hana fata daga rasa danshi shine hyaluronic acid. Tare da haɓaka shekaru, samar da hyaluronic acid na fata a cikin zurfin yadudduka na fata yana raguwa. LIFTACTIV Babbar Magani 10 Cikakken rigakafin wrinkle & kulawa mai ƙarfi daga Vichy shine kulawar ranar tsufa wanda ke daidaita fata kuma yana ƙaruwa. Wrinkles da aka yi shela sun cika kuma fata ta haskaka ƙuruciya da sabo. - Bifidus akan fata tsufa
Bifidus shine haɗin ƙwayoyin ƙwayoyin cuta daban -daban. Ana iya samun waɗannan a cikin yoghurt, a tsakanin sauran abubuwa, kuma suna da tasiri mai kyau akan flora na hanji. Amma bifidus shima yana da babban tasiri akan tsufa fata a kula da fuska. Wannan sinadarin yana ƙarfafa fata mai mahimmanci musamman, kamar yadda fatar kansa ta kariya, abin da ake kira fim ɗin hydrolipid, yana ƙaruwa kuma saboda haka ba shi da hankali ga tasirin waje daga duniyar waje. Waɗannan sun haɗa da sama da duk sanyi, matsanancin iska da zafi. Koyaya, ƙazanta da sauran matsalolin fata suma a hankali ana rage su. - Antioxidants akan free radicals
Antioxidants sune abubuwan da ke aiki akan oxidants kuma ta haka ne samuwar radicals kyauta. Wadannan radicals free sune kwayoyin halitta waɗanda aka ƙirƙira, alal misali, ta hanyar UV radiation ko damuwa kuma suna da mummunan tasiri akan tsarin fata. A sakamakon haka, ta rasa ƙarfinsa kuma ta kan yi ɗamarar da sauri. Antioxidants suna sa fata ta fi tsayayya da tasirin waje ko na ciki. A sakamakon haka, ana kare fatar da alamun tsufa. Tsarin LIFTATIV Antioxidative Freshness Cure ya ƙunshi sinadarai na musamman na tsufa waɗanda ke rage alamun tsufa da tabbatar da sabon fata. Vitamin C da hyaluronic acid suna da tasiri mai ƙarfi akan fata kuma suna ba shi ƙarin haske.
- Baicalin tushen gajiya idanu
Tushen baicalin na Asiya ya haɓaka juriya mai ƙarfi ga rana da sanyi a cikin dubban shekaru kuma yana taka muhimmiyar rawa a cikin maganin gargajiya na Sinawa. Don haka ana amfani da shi a cikin kulawar rana mai jinkiri don karewa daga tsufa fata. SLOW ÂGE ƙarfafa kulawar ido na yau da kullun yana kare fata daga tasirin waje. A lokaci guda, tushen baicalin shima yana ƙunshe da yalwar antioxidants waɗanda ke ƙarfafa yankin ido mai taushi da rage bayyanar inuwa a ƙarƙashin idanu.
- Ruwan zafi daga tsufa fata
Halin Vichy, ruwan zafi Hakanan ana amfani dashi don kulawa da tsufa fata. Ma'adanai 15 da ke cikinsa suna ƙarfafa shingen fata kuma suna tallafawa sabuntawar halittarsa. A cikin dogon lokaci, fatar ta zama mai juriya ga ire -iren tasirin muhalli. Ruwan zafin kuma yana ba da danshi, wanda yake da mahimmanci musamman don magance alamun tsufa da wrinkles da bushewa ke haifarwa.
- Kariyar UV daga wrinkles da spots pigment
Hasken UV yana da babban tasiri akan tsufa fata. Wannan shine dalilin da ya sa Vichy Slow Age Care ya ƙunshi duka kariya daga haskoki UVA da kariya daga haskoki UVB. SLOW AGE Kulawar rana mai wadata tana ba fatar jiki da danshi kuma yana karewa daga hasken UV tare da yanayin kariya na rana 30. Bugu da ƙari, al'adu masu ƙarfi na bifidus da ruwan zafi na ma'adinai suna ƙarfafa shingen kariya na fata kuma yana sanya taushi ga taɓawa.
Abubuwan da ke ciki
- Anti-tsufa: rigakafin yafi kyau bayan kulawa
- Menene fata ke buƙata don zama ƙuruciya na dogon lokaci?
- Bambanci tsakanin kulawar tsufa da kulawar alagammana
- Anti-tsufa kulawa ga kowane nau'in fata
- Tsarin kulawa da tsufa na yau da kullun
- Menene ainihin acid hyaluronic, kuma me yasa yake…
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