Herbalife yana da kyau ko mara kyau? Duk a nan

Herbalife Es Bueno O Malo







Gwada Kayan Aikinmu Don Kawar Da Matsaloli

Herbalife yana da kyau

Shin Herbalife yana da kyau ko mara kyau? Tambaya ce ta kowa. Don haka Herbalife tana da kyau ko mara kyau? Akwai abubuwa masu kyau da yawa fiye da korau. Shin kuna shirye don farawa da Herbalife? Burina shine in raba wasu dalilai da yawa don fara Herbalife.

Fa'idodin samfuran Herbalife don asarar nauyi

  • An tsara samfuran asarar nauyi na Herbalife don ba da ingantattun salon rayuwa. Shirye -shiryen asarar nauyi suna da sauƙin bi kuma suna ba da sauye -sauyen abinci da girgizawa don dacewa da ɗanɗano mutum.
  • Ƙarin abubuwa, girgiza, abubuwan ciye -ciye, da sandunan gina jiki suna da sauƙin ɗauka.
  • Kulawa da kyau na kitsen ku da kalori yana taimaka muku cin abinci mai kyau da zama lafiya.
  • Ana yin kayayyakin Herbalife daga waken soya. An samo samfuran maye gurbin abincin soya, haɗe tare da canje-canjen salon rayuwa, don taimakawa asarar nauyi kuma yana nuna haɓakawa a cikin sigogin abun cikin jiki a cikin mutanen da ke da kiba (1), (2).
  • Furotin soya yana daya daga cikin manyan sinadaran da ke cikin abincin maye gurbin abincin Herbalife (3). An ce yana inganta lafiyar jijiyoyin jini, kodayake ana buƙatar ƙarin karatu don tabbatar da hakan (4).

Abubuwan rashin amfanin Herbalife Kayan Rage Nauyi

Samfuran Herbalife suna da ƙarancin fa'ida.

  • Kayayyakin na iya zama tsada sosai idan aka kwatanta da sauran samfuran asarar nauyi da ake samu a kasuwa tare da sakamako iri ɗaya.
  • Dangane da shawarwarin WHO, kashi 5% kawai na jimlar adadin kuzari da kuke ci yakamata ya fito daga sukari (5). Koyaya, Shaƙan Sauya Abincin Herbalife yana da yawan sukari kuma ya wuce wannan iyaka.
  • Herbalife tana samar da sandunan gina jiki masu lafiya da girgiza, kari na musamman, da abubuwan ciye -ciye don canza halayen cin abinci mara lafiya. Koyaya, a halin yanzu babu wata shaidar cewa waɗannan samfuran suna da tasiri mai kyau akan lafiyar ku.
  • Har ila yau, akwai shaidu a baya cewa Herbalife ta yi kariyar asarar nauyi ta ƙunshi wasu sinadarai masu haɗari.
  • Yawancin samfuran Herbalife sun ƙunshi waɗannan abubuwan guda uku waɗanda ke haifar da wasu haɗari ga lafiyar ku:
  • Caffeine Wasu samfuran asarar nauyi na Herbalife suna ɗauke da maganin kafeyin, saboda yana ƙarfafa metabolism (3). Amma maganin kafeyin yana da illoli masu yawa. Yana kara karfin jini sosai (6). Ounaya daga cikin ruwan kofi na kofi ya ƙunshi kusan MG 63 na maganin kafeyin (7). Tebal na Herbalife, Allunan, da kari, a gefe guda, sun ƙunshi ƙarin maganin kafeyin kowace hidima. Waɗannan samfuran na iya zama haɗari ga duk wanda ke rashin lafiyan maganin kafeyin. Sabili da haka, yana da kyau a tuntuɓi alamar samfurin don abubuwan haɗin.
  • Protein ko soya Girgizar furotin da abubuwan sha na furotin suna da mahimmanci idan ana batun rage nauyi. Kayan Herbalife sun ƙunshi phytoestrogens (estrogens da aka samo daga tsirrai) waɗanda ke da tasiri kan lafiyar jima'i da ɗabi'a (8). Hakanan, wasu mutane suna rashin lafiyan babban allurar sunadarai.
  • Abincin teku : A cewar Herbalife, da yawa daga cikin kayan da suke rage nauyi suna ɗauke da kifin kifi. Abincin teku ya haɗa da kawa, mussels, kaguwa, da lobsters. Idan kuna rashin lafiyan ɗayan waɗannan, bincika jerin abubuwan sinadaran kafin yin odar kowane samfurin.
  • Yawancin nazarin shari'o'i sun ba da rahoton cewa shan kari na Herbalife na iya zama haɗari ga hanta (9), (10)
  • Rahotannin kayayyakin Herbalife sun gurɓata da ƙwayoyin cuta Bacillus subtilis inda marasa lafiya ke fama da lalacewar hanta (11).
  • Waɗannan samfuran suna aiki azaman masu rage cin abinci ta hanyar kashe yunwa da rage jinkirin sake zagayowar yunwar ku. Wannan na iya haifar da ƙarancin abinci.

Idan kuna da juna biyu ko nono, yi la’akari da neman shawarar likitan ku kafin fara kowane nau'in shirin asarar nauyi. Waɗannan abincin abin sha da capsules da aka yi tallan su a talabijin da kan layi ba su taɓa yi muku gargaɗi game da illar da za su iya yi wa lafiyar ku ba. Don haka yakamata ku yanke shawara ko kuna son ɗaukar hanyoyin da ba su da lafiya ko abinci mai lafiya da motsa jiki don rage yawan wuce gona da iri.

Rage nauyi tare da Herbalife - Yaya ingancinsa?

Mafi mahimmancin abincin rana shine karin kumallo. Yana haɓaka metabolism kuma yana ci gaba da cika ku har zuwa abincin rana. Koyaya, yawancin abincin karin kumallo bai ƙunshi isasshen carbohydrates da furotin ba.

Tsarin Herbalife Formula 1 Shake ya ƙunshi daidaitaccen haɗin carbohydrates, furotin da bitamin waɗanda suke daidai da abinci mai lafiya. Yana haɓaka metabolism ba tare da cin abincin da ba dole ba. Koyaya, adadin kuzari a kowace hidimar wannan girgiza bai isa ya rufe buƙatun yau da kullun ba. Wannan ƙaramin kalori / girgizar ƙasa mai ƙarfi yana taimaka muku rasa nauyi da shan lita na ruwa tare kuma yana taimakawa sakin gubobi ta hanyar ƙara fitar da fitsarin ku. Amma kar ku dogara sosai akan kari na ganye saboda da zarar kun daina shan su, zaku iya dawo da duk nauyin da aka rasa.

Zai iya taimaka muku rasa nauyi?

An tsara abincin Herbalife don taimakawa mutane su rasa nauyi ta rage rage kalori tare da maye gurbin abinci da haɓaka metabolism tare da kari.

Babu wani binciken da aka yi akan cikakken shirin asarar nauyi na Herbalife, amma girgiza maye gurbin abinci yana bayyana don taimakawa tare da asarar nauyi.

Canjin Abincin Herbalife yana girgiza

Kowane hidima (kwano biyu ko gram 25) na Gyaran Abincin Abincin Herbalife ya ƙunshi ( 1 ):

  • Kalori: 90
  • Fat: 1 gram
  • Carbohydrates: 13g ku
  • Fiber: 3gm ku
  • Sugar: 9g ku
  • Protein: 9g ku

Lokacin da aka gauraye da oza 8 (240 ml) na madarar madara, cakuda tana ba da adadin kuzari 170 a kowace hidima kuma an yi niyyar zama mai sauƙin abincin kalori.

Gabaɗaya, girgiza maye gurbin abinci na iya taimaka muku rasa nauyi lokacin amfani dashi har zuwa shekara 1 ( 2 , 3 ).

A zahiri, bincike yana ba da shawarar cewa suna iya zama mafi inganci don asarar nauyi na ɗan gajeren lokaci fiye da abincin kalori mai ɗanɗano ( 4 ).

Nazarin guda ɗaya kacal, wanda Herbalife ta tallafa masa, ya gwada ingancin tasirin girgizar Herbalife.

Wannan binciken ya gano cewa mutanen da suka maye gurbin abinci sau 2 a rana tare da girgiza Herbalife sun rasa matsakaicin fam 12.5 (5 kg) a cikin makonni 12 ( 5 ).

Bincike kan fa'idodin dogon lokaci na girgiza maye gurbin abinci ya rasa, amma aƙalla binciken guda ɗaya ya ba da shawarar za su iya taimakawa hana hauhawar nauyi na shekaru da yawa ( 6 ).

Nazarin na biyu ya gano cewa mutanen da suka yi amfani da maye gurbin abinci suna girgiza tsawon watanni 3 kafin canzawa zuwa ƙarancin abincin kalori mai nauyin ƙasa bayan shekaru 4 fiye da waɗanda suka ci abinci kawai ( 7 ).

Gabaɗaya, bincike yana ba da shawarar cewa girgiza maye gurbin abinci na iya taimakawa mutane su rasa nauyi a cikin ɗan gajeren lokaci, amma ana iya buƙatar ƙarin tsarin abinci da dabarun rayuwa don rasawa da kula da nauyi a cikin dogon lokaci.

Herbalife kari

Abubuwan da aka ba da shawarar a cikin shirye -shiryen asarar nauyi na Herbalife sun haɗa da:

  • Formula Multivitamin 2: daidaitaccen multivitamin tare da ma'adanai daban -daban don abinci mai gina jiki gaba ɗaya.
  • Formula 3 mai kunna wayar hannu: kari tare da alpha lipoic acid, aloe vera, pomegranate, rhodiola, haushi, da resveratrol wanda ke da'awar goyan bayan sha na gina jiki, metabolism, da lafiyar mitochondrial.
  • Ganyen Tea Mai Da hankali: gauraye abin sha na foda tare da shayi da ruwan kafeyin da aka yi niyyar samar da ƙarin ƙarfi da tallafin antioxidant.
  • Jimlar sarrafawa: kari wanda ke ɗauke da maganin kafeyin, ginger, nau'ikan shayi guda uku (kore, baƙi, da oolong), da bawon rumman da ke da'awar ƙara ƙarfi.
  • Cell-U-Rasa: kari wanda ke ɗauke da lantarki, cirewar siliki na masara, faski, dandelion da tushen bishiyar asparagus da aka yi niyyar rage riƙe ruwa.
  • Abincin Abinci: kari wanda ke ɗauke da chromium da Gymnema sylvestre cire wanda ke da'awar tallafawa metabolism na carbohydrate.
  • Aminogen: kari wanda ya ƙunshi enzymes protease, waɗanda aka ce suna haɓaka narkewar furotin.

Duk da yake waɗannan ƙarin abubuwan sun ƙunshi sinadarai da yawa kuma suna da'awar taimakawa tare da kuzari, metabolism, da asarar nauyi, babu binciken da ya tabbatar da ingancin su.

Bugu da ƙari, kariyar ba ta kayyade duk wata hukuma ta gwamnati don inganci ko tsabta, don haka babu tabbacin cewa sun ƙunshi sinadaran da aka tallata.

ABSTRACT

Sauya abinci sau biyu a rana tare da girgiza Herbalife na iya haifar da asarar nauyi, amma ba a sani ba ko kari wanda ke cikin shirin yana da ƙarin fa'idodi.

Herbalife ta amfana

Baya ga taimaka muku rage nauyi, shirin Herbalife yana da wasu fa'idodi kaɗan.

Yana da sauƙi kuma mai dacewa

Girgizawar abinci yana girgiza kamar waɗanda ake amfani da su a cikin abincin Herbalife na iya zama abin sha'awa ga mutanen da ke aiki ko kuma ba su da lokacin ko sha'awar dafa abinci.

Don yin girgiza, abin da kawai za ku yi shine ku haɗa cokali 2 na foda tare da madara 8 (240 ml) na madarar madara kuma ku more. Hakanan ana iya haɗa foda da kankara ko 'ya'yan itace don abin sha mai santsi.

Shan smoothies maimakon dafa abinci na iya rage girman lokacin da aka kashe shiryawa, siyayya, da shirya abinci. Shirin Herbalife shima yana da sauƙin bi.

Smoothies na tushen soya na iya zama mai kyau ga zuciyar ku

Babban sinadaran da ke cikin yawancin maye gurbin abincin Herbalife shine keɓewar furotin soya, nau'in furotin foda wanda ke fitowa daga waken soya.

Wasu bincike sun nuna cewa cin furotin soya na iya rage matakan cholesterol da rage haɗarin cututtukan zuciya ( 8 ).

Koyaya, yana ɗaukar kusan gram 50 kowace rana don aiwatar da waɗannan tasirin ( 9 , 10 ).

Abubuwa biyu na Gyaran Sauya Abincin Herbalife sun ƙunshi gram 18 kawai, don haka zai zama dole a haɗa ƙarin abincin soya a cikin abincin ku ( 1 ).

Ana samun tsarin waken soya da kiwo

Ga waɗanda ke da rashin lafiyan ko hankali ga soya ko madarar saniya, Herbalife tana ba da madadin girgizar abincin da aka yi da wake, shinkafa da sunadarai sesame ( 1 ).

Hakanan ana yin wannan samfurin tare da abubuwan da ba a canza su ba, don waɗanda ke son guje wa GMOs.

ABSTRACT

Abincin Herbalife yana da dacewa kuma mai sauƙin bi, kuma girgiza waken soya na iya taimaka ma rage haɗarin cutar zuciya. Ga waɗanda ke da damuwa ko rashin lafiyan waken soya ko kiwo, akwai wata dabara dabam.

Inganta iya aiki

Kayayyakin Herbalife suna ƙara ƙarfin kuzarin jiki. Mutumin bayan ya ci abinci na girgiza furotin Formula 1 da safe zai iya aiki cikin sauƙi cikin yini. Ana ƙara ƙarfin aikin mutum ta hanyar amfani da samfura daban -daban. Amfani da sunadarai yana ba da bitamin da ake buƙata saboda abin da aka inganta ayyukan sassan jikin.

Yana daidaita matakin cholesterol

Ana gwada Herbalife ta hanyoyi da yawa. An tabbatar da cewa suna da ƙananan cholesterol. Mutumin da ke da matsalar kwararar jini zai iya amfani da waɗannan samfuran cikin sauƙi. Kasancewar ƙarancin ƙwayar cholesterol a cikin samfuran yana nuna cewa suna da lafiya ga jikin ɗan adam.

Yana kara lafiyar zuciya

Abubuwan Herbalife suna da wadataccen furotin. Ruwan soya yana samar da amino acid da ake buƙata ga jiki. Wadannan amino acid din na kara lafiyar zuciya. Abubuwan Herbalife suna kula da matakan cholesterol, wanda kuma yana ƙara lafiyar zuciya.

Ƙara metabolism

Kayayyakin Herbalife sun ƙunshi fiber na abinci. Amfani da waɗannan samfuran yana magance matsalolin narkewar abinci da yawa. Za a iya magance maƙarƙashiya ta amfani da waɗannan samfuran. Amfani da waɗannan samfuran yana hana ƙwayoyin cuta da ƙwayoyin cuta kai farmaki kan narkar da abinci. Waɗannan samfuran sun ƙunshi abubuwan gina jiki masu fa'ida waɗanda ke haifar da rufi a cikin hanji.

Sarrafa nauyi

Forballa 1 na Herbalife cikakke ne na maye gurbin abinci. Yawancin samfuran mutane suna amfani da su don rage nauyi. Protein da fiber suna da mahimmanci. Kayan Herbalife suna da yawan furotin kuma basu da kitse. Fiber yana haɓaka metabolism. Sunadarai sun zama dole don siffar jikin da ke jingina. Hakanan zaka iya ziyarta my Herbalife Afirka ta Kudu don koyo game da shirin asarar nauyi.

Isasshen abinci

Amfani da kariyar Herbalife hanya ce mai sauƙi don cin abinci mai ƙoshin lafiya. Kuna iya jin daɗin cikakken abinci tare da kofi ɗaya na santsi. Kuna iya jin daɗin fa'idodi da yawa ta hanyar ƙara 'ya'yan itace ga smoothie ɗin ku.

Ci gaba da daidaita abincinku

Abincin da kayayyakin Herbalife ke bayarwa yana ba ku damar biyan bukatun ku na abinci. Babu buƙatar babban rabo na abinci. Samfurin kiwo na Herbalife ya ƙunshi fibers da ake buƙata don jikin ku. Wadannan zaruruwa suna kiyaye lafiyar narkewar abinci. Zai rage sha'awar ku don ƙarancin abinci. Abincin kiwo a cikin samfuran Herbalife yana haɓaka haɓaka metabolism kuma yana nisanta ku daga cin sabon abu.

Yana kara karfin kasusuwa

Abubuwan Herbalife ba wai kawai suna sarrafa nauyi ba, har ma suna ba da ma'adanai da bitamin. Yawancin 'yan wasa suna amfani da layin girgiza Wasanni. Calcium yana cikin smoothies. Idan kuka zubar da abincinku sau biyu a kowace rana kuma kuka fara amfani da shayi na Herbalife tare da abinci guda ɗaya a rana, to za ku kasance cikin sifar jiki mai kyau. Zai ƙarfafa ƙasusuwanku. Calcium ma'adinai ne da ake buƙata don haɓaka kashi.

Taimaka tare da detoxification.

Kayayyakin Herbalife suna taimaka wa jiki guba. Yana inganta narkar da jiki kuma yana ba da damar jiki ya fitar da abin da ba a so. An yi shi da abun cikin fiber da ke cikin girgiza.

Ƙara makamashi

Abubuwan Herbalife suna da wadataccen furotin da carbohydrates. Wadannan sinadarai na samar da karin kuzari. Suna sa ku cike da kuzari da kuzari.

Sauya wasu abubuwan sha

Yana maye gurbin kofin kofi tare da madara ko coke mai sanyi. Ana amfani da waɗannan abubuwan sha kawai don gamsar da ku. Ba za su iya ba ku wata fa'ida ba. Sugar a cikin waɗannan abubuwan sha yana ƙara adadin kuzari a jikin ku. A gefe guda, samfuran Herbalife suna zuwa da daɗin daɗi da yawa. Kasancewar fructose a cikin samfuran yana da kyau a gare ku. Waɗannan abubuwan sha masu daɗi ba sa buƙatar cinye su idan kuna da girgizawar Herbalife. Hakanan zaka iya ƙara kankara ko 'ya'yan itace don ƙara ɗanɗano da more fa'idodi.

  • Kafin fara shirin asarar nauyi, yakamata kuyi nazarin cikakkun bayanai game da girgiza furotin. Girgizawa da yawa ba su dace da jiki ba. Yi nazarin sinadaran kuma fara amfani da su idan ba ku rashin lafiyan su.
  • Idan kai ɗan wasa ne, yakamata ku cinye girgiza Herbalife tare da aƙalla mintuna 20 na gudana.
  • Abubuwan Herbalife sune maye gurbin abinci. Idan kuna amfani da waɗannan samfuran, ya kamata ku tuntuɓi masanin kimiyyar abinci na kan layi ko kowane mai cin abinci a isa gare su.

Ƙarin Bayani

  • Ba a ba da shawarar kayayyakin Herbalife ga mata masu juna biyu ko masu shayarwa. Domin mata masu juna biyu ba za su iya tsallake ko da abinci guda ɗaya ba.
  • Ba a ba da shawarar amfani da dogon lokaci ba saboda yana haifar da rashin abinci mai gina jiki. Ya kamata ku ɗauki shawarar ƙwararre kan lokacin da za ku fara da waɗannan samfuran.
  • Wuce kima na komai mara kyau ne. Kayayyakin Herbalife suna ba da duk abubuwan gina jiki masu mahimmanci waɗanda kuke samu daga 'ya'yan itatuwa da kayan marmari, amma bai kamata a yi amfani da waɗannan samfuran a kullun ba. Mutum ya zama al'ada kuma yana iya ƙaura daga bitamin na halitta.

ƙarshe

Kodayake samfuran Herbalife suna da tasiri don asarar nauyi mai sauri, wannan asarar nauyi ba mai dorewa bane. Ba a tabbatar da fa'idodin lafiyar su na dogon lokaci ba, kuma yawancin shari'o'in da ke nuna cewa suna cutar da hanta. Sabili da haka, yana da kyau ku yi magana da likitan ku kafin fara waɗannan ƙarin asarar nauyi.

Tambayoyi akai -akai

Shin Herbalife vegan ne?

Ya bambanta. Wasu girgiza maye gurbin abincin Herbalife sun ƙunshi madara, yayin da wasu ba sa.

Shin samfuran Herbalife sun ƙunshi gubar?

Dangane da alamun abinci na samfuran, samfuran Herbalife ba su ƙunshi gubar.

Shin An yarda da Herbalife FDA?

Abincin abinci baya buƙatar amincewar FDA kafin a sayar. Koyaya, Herbalife tana bin duk ƙa'idodin FDA lokacin kera samfuran ta.

Abubuwan da ke ciki